Our History

Our training centre  was created to empower athletes of all ages and abilities. To maximize their health and sport performance through the synergistic alliance of a dedicated team of coaches and performance-training specialists.

Spring, Summer and Winter Camps

Our camps are the perfect opportunity to tune up your baseball skills either before, during or after the ball season. Young baseball players will work in small groups with our highly qualified coaches.  Our camps are four days of hitting, fielding, pitching, throwing.

Baseball Clinics

Hitting Clinics
Pitching Clinics
Skills Clinics

Inside Performance offers many options to develop your skills as a player. One on one training and group sessions available.  

Inside Performance Facility

Our state of the art facility is equipped with retractable netting to create instant multiple batting / pitching cages with over 4,500 sq ft of indoor field turf for baseball, soccer, field hockey, football or dry land training year round. Our high performance…

Complete athlete waiver form either online or download and print. Forms can be brought in person to Inside Performance.