Our high performance training area encompasses over 5,100 sq ft with state of the art fitness equipment, change rooms and more.
Our state of the art facility is equipped with:
- Retractable netting to create instant multiple batting / pitching cages with pitching machines.
- 4,500 sq ft of professionally turfed field for baseball, soccer, field hockey, football or dry land training year round.
- Our high performance training area encompasses over 5,100 sq ft with state of the art fitness equipment.
- Strength and conditioning area.
- Upper level viewing area of the field.
- Male/Female change rooms with shower facilities.
Rentals and Fee Schedule
Inside Performance requires 24 hours notice for cancellation on all appointments. Missed appointments or those cancelled less than 24 hours in advance will be charged in full. Prices subject to change without notice.
- Full Facility Rental $155 + GST per hour
- Cage Rentals $63 + GST per hour
- HitTrax $25 + GST per hour
Baseball TrainingHourly Rates
- 1 on 1 session with IP coach $85 + GST with HitTrax $100 + GST
- 2 on 1 session with IP coach $100 + GST with HitTrax $120 + GST
- 3 on 1 session with IP coach $120 + GST with HitTrax $140 + GST
- 4 on 1 session with IP Coach $140 + GST with HitTrax $160 + GST
- 5 on 1 session with IP coach $155 + GST with HitTrax $170 + GST
- 1/2 hour sessions available for 1 on 1 lessons: $42.50/session + GST with HitTrax $50 + GST
- Team rental and specialized program options available.
Strength and Conditioning Area
- Top of the line equipment
- Cardio area with treadmill, elliptical trainer
- Spin bikes for all your conditioning needs
Strength and ConditioningHourly Rates
- 1 on 1 session with IP strength trainer $75 + GST
2 on 1 session with IP strength trainer $100 + GST
Spring, Summer and Winter Camps
Our camps are the perfect opportunity to tune up your baseball skills either before, during or after the ball season. Young baseball players will work in small groups with our highly qualified coaches. Our camps are four days of hitting, fielding, pitching, throwing.
Inside Performance offers many options to develop your skills as a player. One on one training and group sessions available.
Inside Performance Team
Inside Performance has assembled the best possible coaching staff available in the province of British Columbia consisting of former MLB, National Team Athletes and Elite Performance Coaches.